Death and Life

The “Not Top Ten” Ways to Prepare for a Spouse’s Death

The “Not Top Ten” Ways to Prepare for a Spouse’s Death

By Lisa Pahl, LCSW Apr 8, 2025

We found that proper preparation can ease the pain of losing a spouse. We've identified the "Not Top Ten" ways to prepare for widowhood, highlighting the importance of planning for...

Read more
Externalizing the Problem: A Tool for End-of-Life Providers and Caregivers

Externalizing the Problem: A Tool for End-of-Life Providers and Caregivers

By Lisa Pahl, LCSW Mar 18, 2025

In my work with family caregivers, I use the "externalizing the problem" technique from narrative therapy, which involves seeing the issue as separate from the individual. For example, Bob, who...

Read more
How My Experience with Loss Inspired Me to Help Others Die Well

How My Experience with Loss Inspired Me to Help Others Die Well

By Lisa Pahl, LCSW Oct 21, 2024

Written by Su Park It was a couple of days before Christmas in 2019. Dad called to tell me that Mom had been diagnosed with cancer. My heart sank and...

Read more
One Small Action

One Small Action

By Lori LoCicero Feb 15, 2019

Talking about death and the planning involved is tough. We get it. It involves a lot of deep, emotional thought and can seem overwhelming. Where do you even begin? How...

Read more