We found that proper preparation can ease the pain of losing a spouse. We've identified the "Not Top Ten" ways to prepare for widowhood, highlighting the importance of planning for...
In my work with family caregivers, I use the "externalizing the problem" technique from narrative therapy, which involves seeing the issue as separate from the individual. For example, Bob, who...
Written by Su Park It was a couple of days before Christmas in 2019. Dad called to tell me that Mom had been diagnosed with cancer. My heart sank and...
Talking about death and the planning involved is tough. We get it. It involves a lot of deep, emotional thought and can seem overwhelming. Where do you even begin? How...